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Prehab · Self-directed AI care

Movement programs

for

every body

every workplace

every athlete

every recovery

every senior

everyone.

Movement
programs

for

every body

every workplace

every athlete

every recovery

every senior

everyone.

Movement
programs

for

every body

every workplace

every athlete

every recovery

every senior

everyone.

AI-driven exercise programs built from your movement insights, adapted in real time, delivered on any device. Unlimited programs across a library of thousands of exercises.

Book a demo

Prehab · Self-directed AI care

Prehab · Self-directed AI care

THE PROBLEM

Exercise programs don't fail because people are lazy.

They fail because nobody is watching.

A plan goes out, nothing gets measured, so nothing gets adjusted. Nothing gets adjusted, so people stop. Within weeks it's a line item with no outcome attached — and the movement problem underneath is exactly where it started.

THE CARESPACE SOLUTION

Generic exercises are replaced with prescribed movement routines for personal performance optimization.

A plan goes out, nothing gets measured, so nothing gets adjusted. Nothing gets adjusted, so people stop. Within weeks it's a line item with no outcome attached — and the movement problem underneath is exactly where it started.

WHY EXERCISES

The first intelligent

The first intelligent

movement health platform.

movement health platform.

Most exercise apps deliver prescribed exercises vs adaptive,

data-driven programs for optimal outcomes.

Programs mapped to unique movement insights.

Data-driven perspectives mapped to a clinician-curated library.

Real-time adaptation.

Not a 12-week printed handout. The program updates to help user achieve optimal outcomes.

100% self-guided where it can be.

Video and audio coaching means no supervisor needed for most categories — adherence stays high, costs stay low. But transitions to facilitated virtual support when required.

Specialty programs for the hard categories.

GLP-1 lean mass preservation, post-injury asymmetry, senior fall prevention, return-to-work readiness — the categories most exercise platforms often skip.

One platform, full continuum.

Experience continuity vs. episode of care with movement triage, prevention, early intervention and supervised rehab — no handoffs, no exports, no separate vendor.

Scales.

The same tailored programming that works for one user runs at population scale for hundreds of thousands.

Built to be finished.

Every session has a shape: a guided start, live form feedback on screen, and a result at the end — vs. a list of exercises and the hope someone gets through it. Structure is what keeps people coming back.

HOW IT WORKS

Participate in the most intelligent personalized exercise program ever.

Participate in the most intelligent
personalized exercise program ever.

1

Add a scan to your exercise

Posture, range of motion and body composition — the movement insights every program is built on.

3

Follow at your own pace.

Mobile-first delivery, video-coached form, audio-guided sequencing, short sessions designed to fit your schedule.

5

Progress tracked live.

New movement insights are tracked live to evaluate success in new and meaningful ways.

2

AI matches the program.

The right program is assigned automatically from a clinician-curated library, calibrated to the specific patterns in your movement insights.

4

The program adapts.

Dynamic program modifications by AI based intelligence optimize outcomes.

1

Add a scan to your exercise

Posture, range of motion and body composition — the movement insights every program is built on.

2

AI matches the program.

The right program is assigned automatically from a clinician-curated library, calibrated to the specific patterns in your movement insights.

3

Follow at your own pace.

Mobile-first delivery, video-coached form, audio-guided sequencing, short sessions designed to fit your schedule.

4

The program adapts.

Dynamic program modifications by AI based intelligence optimize outcomes.

5

Progress tracked live.

New movement insights are tracked live to evaluate success in new and meaningful ways.

SPECIALTY PROGRAM FAMILIES

Movement as medicine

Movement as medicine

The exercise programs cover the full spectrum, but a handful of program families are worth calling out:

Posture correction.

Programs assigned from posture scan output — addressing the specific loading pattern the scan picked up, not generic alignment work.

Posture correction.

assigned from scan output — not pulled from a generic catalogue.

Range of motion restoration.

Joint-specific programs assigned from OMNIROM output, targeting the limitations and asymmetries the scan surfaced.

Range of motion restoration.

assigned from scan output — not pulled from a generic catalogue.

GLP-1 healthy weight loss.

Specialty programs designed to preserve lean mass during pharmacological weight loss — a category most exercise platforms ignore.

GLP-1 healthy weight loss.

assigned from scan output — not pulled from a generic catalogue.

Fall prevention and senior mobility.

Balance, gait, and lower-body programming designed for aging-population accessibility, with sitting-baseline-friendly variants.

Fall prevention and senior mobility.

assigned from scan output — not pulled from a generic catalogue.

MSK rehab and recovery.

Post-injury and post-surgical programming, often supervised, with clean handoff into Rehab when clinical oversight is needed.

MSK rehab and recovery.

assigned from scan output — not pulled from a generic catalogue.

Athletic readiness and return-to-play.

Asymmetry correction, prehab conditioning, and return-to-training protocols for performance-driven users.

Athletic readiness and return-to-play.

assigned from scan output — not pulled from a generic catalogue.

Occupational and return-to-work.

Loading-specific programs for high-risk roles, return-to-duty readiness assessments, and ergonomic recovery.

Occupational and return-to-work.

assigned from scan output — not pulled from a generic catalogue.

FOR EMPLOYERS

Participation is not an outcome.

Participation is not an outcome.

Most workplace programs report who signed up. CareSpace reports what changed — measured the same way, before and after.

Data-driven insights.

Aggregate, de-identified movement data across your workforce — built from the same scan every employee already takes.

Data-driven insights.

Aggregate, de-identified movement data across your workforce — built from the same scan every employee already takes.

Injury risk, earlier.

Posture and range-of-motion deviations are early markers of musculoskeletal risk. CareSpace measures them on every scan, while they're still correctable.

Injury risk, earlier.

Posture and range-of-motion deviations are early markers of musculoskeletal risk. CareSpace measures them on every scan, while they're still correctable.

Measurable ROI.

Program cost against measured change, not attendance. Same scan, same method, every time — which is what makes the comparison hold up.

Measurable ROI.

Program cost against measured change, not attendance. Same scan, same method, every time — which is what makes the comparison hold up.

CLINICAL VALIDATION & COMPLIANCE

Built to the standards organizations actually buy on.

Built to the standards organizations actually buy on.

Clinically validated.

CareSpace's 12-Week Clinical Assessment Study: 95% of users reported pain improvement, 100% reported better function, 100% showed measurable mobility gains, with an 8.4/10 overall satisfaction score.

HIPAA-compliant end-to-end.

All program data, progress records, and clinical workflows are encrypted and stored in a private, enterprise-grade environment, with client-branded HIPAA environments available.

Data-driven insights that matter.

Aggregate movement data flags where injury risk is building by role and by site so employers can measure the program against claims and lost days.

Aligned with recognized clinical standards.

Programs reference AMA-aligned ROM thresholds and OSHA-aligned occupational guidelines where applicable.

Supervised where it matters.

Licensed physical therapists and trainers oversee the workflows that need them; AI handles the rest.

Prescribe Exercise.

For most physical therapy organizations, reimbursement decides the purchase. Prescribed exercise becomes billable activity under approved Remote Therapeutic Monitoring (RTM) codes.

Clinically validated.

CareSpace's 12-Week Clinical Assessment Study: 95% of users reported pain improvement, 100% reported better function, 100% showed measurable mobility gains, with an 8.4/10 overall satisfaction score.

Aligned with recognized clinical standards.

Programs reference AMA-aligned ROM thresholds and OSHA-aligned occupational guidelines where applicable.

HIPAA-compliant end-to-end.

All program data, progress records, and clinical workflows are encrypted and stored in a private, enterprise-grade environment, with client-branded HIPAA environments available.

Supervised where it matters.

Licensed physical therapists and trainers oversee the workflows that need them; AI handles the rest.

Data-driven insights that matter.

Aggregate movement data flags where injury risk is building by role and by site so employers can measure the program against claims and lost days.

Prescribe Exercise.

For most physical therapy organizations, reimbursement decides the purchase. Prescribed exercise becomes billable activity under approved Remote Therapeutic Monitoring (RTM) codes.

HOW IT'S BUILT

CareSpace AI-Powered Exercise Builder: Intelligent Programs, Clinically Guided

CareSpace AI-Powered Exercise Builder: Intelligent Programs, Clinically Guided

CareSpace AI-Powered Exercise Builder: Intelligent Programs, Clinically Guided

One camera scan produces your movement insights — posture, body composition and movement analysis in a single measurement. Everything CareSpace builds starts there: not "scan in, program out," but a full program assembled from what your body actually shows.

INSIDE THE PLATFORM

Experience AI Powered Movement Programs

Experience AI Powered Movement Programs

Four steps turn an everyday camera into clinically meaningful movement insights.

Setup

Program

Cooldown

Results

EVALUATION

It starts with an evaluation.

A short intake captures goals, injury history, and pain points — so CareSpace knows exactly what to build the program around.

Setup

Program

Cooldown

Results

EVALUATION

It starts with an evaluation.

A short intake captures goals, injury history, and pain points — so CareSpace knows exactly what to build the program around.

Setup

Program

Cooldown

Results

EVALUATION

It starts with an evaluation.

A short intake captures goals, injury history, and pain points — so CareSpace knows exactly what to build the program around.

CareSpace ecosystem

Each piece feeds the next. Body composition, posture, mobility, and movement come together into a single profile that updates every time you check in.

Frequently Asked Questions

Frequently Asked Questions

Do users need any equipment?

Most programs are designed to run with no equipment. Where a program calls for equipment, it's specified up front and substitutions are offered.

How long are sessions?

Most sessions are designed to fit a real schedule — typically short, daily, and compounding, with most sessions running about 8–11 minutes. Duration adapts to the program and the user's progression.

Are programs supervised?

Most are self-guided. Where clinical oversight is appropriate — post-injury, post-surgical, complex MSK cases — supervised Rehab pathways are available with licensed physical therapists.

Can programs adapt to pain or limitations?

Yes. Adaptive sequencing handles the most common modifications, and the platform escalates to clinician review where appropriate.

What about the specialty programs — GLP-1, fall prevention, athletic recovery?

Specialty programs are built as distinct families with their own clinical design. The GLP-1 program is specifically engineered to preserve lean mass during pharmacological weight loss. Fall prevention is built around balance, gait, and lower-body conditioning calibrated for aging populations. Athletic recovery handles asymmetry correction and return-to-play protocols.

How is progress tracked?

Live completion, consistency, and scan-to-scan delta tracking, visible to the user and — where applicable — the clinician and administrator. Active reports translate that data into clear movement-health insights for the user and the care team. Sessions are recorded so form and effort can be reviewed, with tailored feedback delivered after each one.

Can clinicians and trainers run this with their clients?

Yes. Practitioner accounts include multi-user dashboards, progress tracking, and the ability to review or annotate scan reports across a roster. Users can self-enroll directly, or be enrolled by a clinician or trainer into a tailored program.

How is patient data protected?

HIPAA-compliant, end-to-end encrypted, stored in compliant cloud infrastructure. Client-branded HIPAA environments are available for enterprise deployments.

CareSpace ecosystem

Each piece feeds the next. Body composition, posture, mobility, and movement come together into a single profile that updates every time you check in.

Body composition

Lean mass, fat distribution, and what's hiding underneath.

Body composition

Lean mass, fat distribution, and what's hiding underneath.

Posture

A four-angle scan that shows how you actually stand.

Posture

A four-angle scan that shows how you actually stand.

Exercises

Built from your movement insights

Exercises

Built from your movement insights

Range of motion

Joint-by-joint mobility and left-right asymmetries.

Range of motion

Joint-by-joint mobility and left-right asymmetries.